Full-spectrum CBD products contain all extracts of the cannabis sativa plant—CBD, terpenes, flavonoids, essential oils and other cannabinoids present in the plant. In the legal variety of cannabis sativa, THC concentrations naturally remain less than 0.3% by dry weight, so there are trace amounts, but not enough to create THC’s well-known intoxicating effects. If you take a large dose of a high-potency product, you may be ingesting enough THC to produce a euphoric effect.

CBD-rich full-spectrum hemp oil may also aid in the relief of general stress and muscle tightness. CBD, like fatty acids, has an anti-inflammatory effect on the body, which may help decrease tension caused by stress and aid workout recovery.